mental health

OPINION: The silent crisis in IITs

OPINION: The silent crisis in IITs

The Indian Institutes of Technology (IITs) are acclaimed for their academic excellence, yet beneath their reputation lies a troubling reality: a high rate of student suicides. Data from the Union Ministry of Education reveals that…





How to achieve self-love and self-acceptance

How to achieve self-love and self-acceptance

Suhana Khan’s line, ‘I always have fun with me’, as Veronica Lodge from Archies, may have made you cringe. But, making yourself a priority is not only important for yourself but also for the sake…


Emotional problems in young people rising rapidly

Emotional problems in young people rising rapidly

It wasn’t just the virus that spread during the pandemic anxiety, depression and other mental health concerns saw a worrying rise as well. But new research from my colleagues and I confirms there had already…