exercise



Smart Earrings: A breakthrough in wearable health monitoring

Smart Earrings: A breakthrough in wearable health monitoring

Researchers at the University of Washington have unveiled the Thermal Earring, a wireless wearable that has the potential to revolutionize personal health monitoring. This innovative device continuously monitors a user’s earlobe temperature, offering a range…


Study links exercise to improved sleep quality

Study links exercise to improved sleep quality

A new study from the University of South Australia has revealed a direct correlation between the quality of one’s sleep and the structure of their daily activities, with exercise emerging as a key factor. Involving…